Welcome to La Wellness , where tranquility meets fitness. I offers a variety of yoga classes designed to suit all skill levels, from beginners to advanced practitioners. I am dedicated to guiding you on your wellness journey, helping you achieve balance, flexibility, and inner peace. With a focus on holistic health, we provide a supportive environment that encourages personal growth and well-being.

Cover photo of La Wellness

Customer's reviews

I have been a yoga practitioner for past 4 years, Lavanya is my 3 rd instructor and one of my favorite, the classes designed by her for every month is different and we do work out for every part of the body, core strengthening which is very ideal for females. Every couple of months we evolve something new in classes for example we recently added goal setting for the day and tracker for November which specifically designed for each students needs and in my case it is very successful. New flows and new challenges are been added to the poses which our goal post extended. Property work out, animal flows are my favorite. Accomplished some pending long pending short goals was able to do Sarvangasana and Chakra Asana. Thank you Lavanya for always being a motivational for us. ~ parvathi p
I’ve been taking yoga classes with Lavanya (at La wellness) for a few years now, and she’s truly an exceptional teacher. She structures her classes thoughtfully, always keeping them interesting and engaging. She also explains every posture with clarity and pays close attention to alignment and breath. What I like the most about her class is that it goes beyond just yoga poses—she incorporates strength training, mobility work, breath awareness, and mindfulness, making each class feel well-rounded and balanced. I have always felt energized after every session and have been more consistent with my practice because of her guidance. Highly recommend her classes to anyone looking to build both physical strength and inner calm through yoga. Thank you so much Lavanya for introducing me to Yoga and helping me make it a part of my lifestyle ❤️ ~ Vasundra K
I’ve known Lavanya akka for almost 4 years now. She is an exceptional instructor. I really feel lucky to have found such a compassionate, down to earth, dedicated and an inspiring instructor. Her teaching is very detailed and she emphasizes on showing different variations in yoga poses that would work best for every student. One thing I really love about her is that she pays attention to each and every student, be it online or offline class. I have definitely become more confident, focused and stronger after attending her classes. After the intense yoga session, she ensures that we practice different meditation and breathing techniques that makes us feel calm and relaxed. I would highly recommend La Wellness Yoga Studio to anyone and everyone! ~ Hemamalini J

Blog

🌿 Upcoming Yoga Retreat – Limited Spots! 🌿 We’re thrilled to announce our first-ever Yoga Retreat “Aham” happening at the beautiful NeeRav Arts Vill… Posted on: July 25, 2025
🌟 New Month, New You! Kickstart your wellness journey this June with our specially crafted Yoga Classes at La Wellness 🧘‍♀️💪 ✨ Adults | Kids | Prenatal… Posted on: May 31, 2025
🌟 Transform Your Life at La Wellness Yoga Studio! 🌟 Are you ready to start a journey of balance, strength, and serenity? At La Wellness, we harness… Posted on: June 26, 2024

Contact information

Address
No.3 Padmavathy Nagar Main Road Vinayagapuram Near Godson School Chennai 600099
Sunday 9:00 AM - 7:00 PM
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 7:00 PM
Saturday 9:00 AM - 7:00 PM