Clients reviews about La Wellness

I have been a yoga practitioner for past 4 years, Lavanya is my 3 rd instructor and one of my favorite, the classes designed by her for every month is different and we do work out for every part of the body, core strengthening which is very ideal for females. Every couple of months we evolve something new in classes for example we recently added goal setting for the day and tracker for November which specifically designed for each students needs and in my case it is very successful. New flows and new challenges are been added to the poses which our goal post extended. Property work out, animal flows are my favorite. Accomplished some pending long pending short goals was able to do Sarvangasana and Chakra Asana. Thank you Lavanya for always being a motivational for us. ~ parvathi p

I’ve known Lavanya akka for almost 4 years now. She is an exceptional instructor. I really feel lucky to have found such a compassionate, down to earth, dedicated and an inspiring instructor. Her teaching is very detailed and she emphasizes on showing different variations in yoga poses that would work best for every student. One thing I really love about her is that she pays attention to each and every student, be it online or offline class. I have definitely become more confident, focused and stronger after attending her classes. After the intense yoga session, she ensures that we practice different meditation and breathing techniques that makes us feel calm and relaxed. I would highly recommend La Wellness Yoga Studio to anyone and everyone! ~ Hemamalini J

I’ve been taking yoga classes with Lavanya (at La wellness) for a few years now, and she’s truly an exceptional teacher. She structures her classes thoughtfully, always keeping them interesting and engaging. She also explains every posture with clarity and pays close attention to alignment and breath. What I like the most about her class is that it goes beyond just yoga poses—she incorporates strength training, mobility work, breath awareness, and mindfulness, making each class feel well-rounded and balanced. I have always felt energized after every session and have been more consistent with my practice because of her guidance. Highly recommend her classes to anyone looking to build both physical strength and inner calm through yoga. Thank you so much Lavanya for introducing me to Yoga and helping me make it a part of my lifestyle ❤️ ~ Vasundra K

Joining LA Wellness was one of the best decisions I've made. For so long, the lack of physical activity from working at home left me feeling drained. As a complete beginner, I was hesitant to join a yoga class, but I'm so glad I finally did and joined LA Wellness . The instructor, Lavanya ma'am, is truly exceptional. She's created a genuinely supportive and encouraging environment that makes everyone, no matter their skill level, feel comfortable and welcome. Beyond her teaching, Lavanya ma'am is incredibly professional. She sends a monthly timetable with a theme for the entire month's classes and is very punctual. She always sticks to the schedule, and if a class is ever canceled, she makes sure to compensate for it on a subsequent day. I leave every session feeling completely re-energized and more centered. I highly recommend it! ~ Ganesh K

This unique workout program is the best workout I’ve attended, hands down! It uses Yoga as well as some body weight exercises. For someone like me who gets bored of any activity very soon, the variety of exercises which Lavanya offers works very well for me. I’m still working on my consistency to see sustainable results which I’m 100% sure of achieving with these classes. Great pluses for me have been: - convenience(online classes) - variety of exercises - strenuous and challenging - punctual and organized Only minus I can think of is that the intensity may be hard for beginners, but this can always be worked with Lavanya who is a great person and instructor. I’m so glad to have found this program! ~ Ashwini R

I was looking for a in-studio Yoga class session and I would say that I finally found the right place that is LA WELLNESS. I am posting this review after 2months of getting trained by Lavanya. As a beginner from day 1 till today I am able to feel the difference in my flexibility, inner strength and awareness curve is increasing gradually. Here the focus is not only Yoga it’s beyond it where you grt trained on core strength too. Also Lavanya guides every individual, corrects them to do the right way and encourages to push out our limits. Class timings are well planned and they start on time. My favourite’s are always the 108 Surya Namaskar, Animal flow and Meditation session at the end of class. I would suggest to join La Wellness to anyone who wants to experience a life changing wellness journey. ~ vignesh v

Hi I would like to share experience with la wellness studio I am a online student and I first thought practicing yoga from online is not worth and not workout but my yoga teacher lavanya mam is very kind and loving, keep attention to entire online students and correcting their mistakes and keep encouraging to do asanas and poses for freshers and yoga class feel like warmth and pleasant in every morning and feels like in their yoga studio it's much much better for online students and recording also available so it's adding advantage for practicing and clearing doubts about poses and give personalised yoga for specific problems and I m feel thankful☺️☺️ ~ ANU S

I would like to thank you, Lavanya for taking this initiative of Kids Aerial yoga summer camp. The excitement of doing Aerial Yoga was so evident. My daughter would look forward each day to join the class. The daily planner was so wonderfully organised with other activities of creativity and arts. My daughter really enjoyed doing Air dry clay activity. Gratitude jounernaling was indeed a very unique idea implimented. I saw my daughter having so much confidence and grace by the end of the camp. She was doing Aerial yoga with so much ease. Just loved the confidence!! The whole experience was very fulfilling and fun. Thanks for your support and guidance, keep shining. ~ garima g

I've been attending online yoga classes with Lavanya(LA Wellness) for the past couple months, and it has been an absolutely amazing experience. Lavanya’s teaching style is incredibly patient and clear, and she always takes time to explain each pose with detailed adjustments, which has improved my form. She also ensures that every session feels fresh and engaging, offering a variety of sequences that keep me excited to practice. I also love that every session concludes with a 15-minute meditation, which truly enhances the overall practice, leaving me feeling calm and centered. Highly recommend LA wellness to anyone looking to learn or enhance their yoga practice. ~ sahithi c

We r so grateful for being part of La wellness as we could witness visible change in our child's interest towards yoga.My daughter started yoga with lot of unknowns. Now, we are happy to see she understands importance of healthy lifestyle and got to know benefits of each posture.. The sessions are unique everyday that combines spiritual prayer, breathing exercise ,yoga postures and funfilled workouts which gives best experience for every children . The instructor,Lavanya is incredibly patient and encouraging.Thanks Lavanya, for being dedicated & encouraging instructor. Especially for understanding pulse of every child and tuning/inspiring them in better way! ~ Sharmila R

As a working women I required time to spend for my own space and to concentrate on my health, I came into yoga practice , as early I thought it an meditation with excercise but later I came to know it is also for strengthening, flexibility , cardio and for weight loss , our yoga teacher Lavanya mam guiding us very effectively and I should thank her bzs the way she instructs , motivates and the guidance is really graciousness , even if I miss any in-studio class I am having another option to attempt the same through zoom (online class ) , she also providing monthly personalized plan for our goals on non class days ., So I Strongly prefers La Wellness for best yoga practice . ~ Harini S

Thanks Lavanya for your expertise in training kids as well as a adults you have won the full technical skill in yoga and along with healing therapy and I am very happy that my kids are really blessed to have a mentor like you with so much of dynamic and energetic person with advance yoga combinations.. your style is unique. very well organized planned schedule calendar chart for month in advance.. keep rocking and we are comfortable with your studio and which has all the advance technical equipments for kids to adults practice in studio not only mad but also you use lot of other techniques. And I am proud of two young lady and my niece Reshmi Lakshana and Aparna mother.. keep rocking 👍💫 ~ Sreerajeswari G

I 've approached Lavanya earlier for joining yoga session, I’ve been joined and practicing yoga from last few months, Earlier it was difficult for me to engage with asanas during the session, Her motivation, patience and the way she encourage makes me to learn and practice.. I would highly recommend LA Wellness for everyone who wanna learn & practice yoga.. she is a very friendly and professional yoga teacher. Let her know your goals, and she will carefully adjust the sequence and particularly help you work towards them. The studio is relaxing and quiet with great music and getting me in a perfect mood for yoga. Thanks Lavanya for all the efforts that you put on us... ~ Yoga L

La Wellness-Yoga studio. Iam truly grateful that I have stepped into the right place at the right time. I have been practicing Yoga for the last 4 months and this is my first yoga experience. I doubted myself whether i can do, but My yoga teacher Lavanya, she is extremely awesome, friendly, explains every Yoga Asana in detail ,its benefits and also gives attention to each and everyone in the class. Breathing exercises are very helpful .While entering the yoga studio it gives a calm, positive mind.At the end of every class, i feel recharged, stress free, calm and energetic. I can experience a good flexibility in my body. ~ Sangeetha K

My children absolutely love these yoga sessions! The instructor Mrs.Lavanya has been incredibly interactive with the kids—always engaging them with warmth, creativity, and patience. Her themed yoga sessions spark so much joy and imagination, making each class feel like a mini adventure. They eagerly look forward to every session. Thank you so much for this lovely experience! As a parent, I deeply appreciate the thoughtful structure, and her gentle guidance. It’s more than just yoga—it’s a beautiful foundation for lifelong well-being. I personally Highly recommend to any family looking for meaningful, child-centered experiences! ~ shakthi s

I’ve been attending yoga classes at LA Wellness with Lavanya… and I absolutely love it…The studio has such a peaceful vibe… it’s the perfect place to just relax and focus. Lavanya is an amazing instructor… she makes sure everyone is comfortable while also challenging us in the best way. The classes never feel repetitive…there’s always something new to try which keeps it exciting. I really appreciate how she pays attention to each person correcting postures and giving tips that make a big difference. If you’re thinking about trying yoga, I’d 100% recommend this place. Lavanya has made the whole experience so enjoyable for me! ~ Anuvarshini C

Ver very comfortable sessions which helps to work according to your body strength and flexibility and also to push yourself to do little things out of your comfort zone. Lavanya balances these two things very well. Of course we can see results of the sessions through our body activities and mind reactions. That is because of the dedicated meditation sessions. Surprised that there are various forms and each form gives you a different experience for the day. Thank you Lavanya for all your patience and appreciate your good efforts. Wishing you all success for your hard work and excellent attitude. ~ TheGreenScreen

Lavanya is a wonderful yoga teacher...her passion and dedication towards yoga is amazing. Her dedication in the classes, is witnessed with the way she pushes everyone to do the asanas properly and the way she encourages us if we are struggling to get an asana done properly. Even during Zoom classes she monitors each student with proper care and guidance. The way she plans the class is so effective, I almost look forward for her classes. She tries various varieties and props to keep the class interesting. She is the reason behind me learning and enjoying Yoga. A must try yoga class friends.... ~ Lakshmi A

Before joining the La wellness class, I honestly lacked confidence in my ability to keep up and wasn’t sure if online yoga would be effective. I even had concerns about whether learning through a screen could provide the same experience as being in person. However, after attending the trial session, I realized how much attention Lavanya gives to her online students. She makes sure everyone feels guided and supported, no matter where they are practicing from. What I appreciate most is the flexibility—the option to watch recordings when I cannot attend live sessions has been so helpful. This way, I don’t miss out and can still stay consistent with my practice. I had never really enjoyed yoga in the past, but Lavanya’s schedule is so well-designed—interesting, varied, and never repetitive. Every class feels fresh and motivating. Now, I actually look forward to each session and can feel my confidence growing with every practice.i highly recommend Lavanya’s yoga lessons!! ~ advaitha k

I enrolled my son on a trial basis, unsure if he would adapt, especially since he’s usually reserved around girls. To my surprise, he loved the summer camp from day one and was eager to attend every session. He enjoyed the arts and crafts, and the hammock meditation was a highlight. He even wanted to buy all the materials to continue practicing at home! Most importantly, the camp helped him open up socially—he started playing comfortably with his cousin, which he rarely does. A truly enriching experience that nurtured creativity, confidence, and connection. Thankyou Lavanya and Team. ~ Sha R

Lavanya - abundance source of positive energy Have known her now for about close to 8 years . I have been to many yoga centres and classes - I can strongly recommend and say lavanya lawellness is the best thing that has happened in my life so far in terms of yoga . Her energy ,her perseverance in pushing me to do things, her positivity. And she has the knack of giving asanas that suits us according to our health . Her online classes have so much energy Her studio classes are just too good Thanks lavanya for being my guru and helping me always ❤️🙏🏼 ~ D P

One of the most individual focused online yoga classes. I have been taking sessions with Lavanya for two months now, and I really enjoyed doing various poses especially Chandra Namaskar. Every session has some newness and it is curated in such a way that makes it very interesting. Despite missing a few classes in between, I could feel the flexibility and energy in my body. Like, I am able to climb the stairs of 5 floors easily with less panting. Lavanya has been very approachable and clarifies any silly doubts that i had, and it feels like I have a personal trainer. ~ Hakshetha R

I joined LA Wellness as I was going through a huge loss in my life. I was reluctant to start but after meeting Lavanya and attending one of her sessions really motivated me to join. I enjoy her classes, she makes it very interesting with different sessions each time. It could be blind fold yoga or with resistance band or different breathing techniques..I look forward to her classes . Somedays challenging and some days relaxing but at end of every session I felt good. Happy to have known Lavanya irrespective of whether it’s online or In studio sessions I enjoyed both. ~ Anitha S

Hi, I have been practicing yoga for last 10 months with Lavanya through virtual mode. She creates a lesson that is unique to you. She had expert knowledge of body movement, vast / various tips and techniques to improve flexibility and her attention to detail make a great instructor. I have been practicing yoga with for a while and I can definitely observe noticeable differences in my body – I gained so much flexibility and strength! It brings a very positive energy to the class. I love it! Recommend classes to everyone! Customisation will be done based on your health conditions. ~ Muthulakshmi A

Reviews from our customers